How to Go From Surviving to Thriving: More is Possible!

If you’ve been seeking and not finding, I get it. If you’ve been on a journey of self-discovery for years and are wondering, “Is this all there is?” I get it. If you’ve gotten temporary relief from acute emotional pain, but the pain keeps coming back and you’re wondering, “why does this keep happening?” I…

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How to Have Better Relationships — Follow These 9 Tips

This quarantine can be particularly stressful on relationships. Maybe you’re living in close quarters with others. Or you’re only relating to people at a distance — or it’s the stress of these crazy times. It’s always important to relate to others as skillfully as possible, but that’s become even more important right now. Relationship guidance from David…

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5 Mind-Altering Ways to Improve Your Thoughts and Your Life

You don’t have to believe what’s going through your head. If you think things like, “I’m never gonna figure this out” or“Oh my God! I’m such a f***ing loser!” or“I’m the worst piece of s*** in the world” you don’t have to believe them! I’ll explain why in a minute. But first… Your thoughts guide…

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